Is Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz Vegetarian?

Description
KIND Healthy Grains Clusters with Toasted Coconut Gluten Free Oats Honey 11 oz is a nutritious and delicious snack option. These clusters are made with a blend of wholesome ingredients including oats, buckwheat, millet, amaranth, and quinoa, providing a good source of fiber and nutrients. Coated in honey with a touch of toasted coconut, they offer a delightful sweetness. The clusters are gluten-free, making them suitable for those with dietary restrictions. They are versatile and can be enjoyed with milk, on a smoothie, or simply by the handful. Additionally, they are free from genetically modified ingredients, contain 0g trans fat, and are kosher. No specific information about customer opinions or reviews is provided.

Description
KIND Healthy Grains Clusters with Toasted Coconut Gluten Free Oats Honey 11 oz is a nutritious and delicious snack option. These clusters are made with a blend of wholesome ingredients including oats, buckwheat, millet, amaranth, and quinoa, providing a good source of fiber and nutrients. Coated in honey with a touch of toasted coconut, they offer a delightful sweetness. The clusters are gluten-free, making them suitable for those with dietary restrictions. They are versatile and can be enjoyed with milk, on a smoothie, or simply by the handful. Additionally, they are free from genetically modified ingredients, contain 0g trans fat, and are kosher. No specific information about customer opinions or reviews is provided.
Ingredients
Oats, Tapioca Syrup, Brown Rice, Cane Sugar, Honey, Coconut, Millet, Oat Flour, Canola Oil, Buckwheat, Amaranth, Sesame Seeds, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Allergen Information: Contains Coconut And Sesame Seeds, Made In A Facility That Processes Peanuts, Tree Nuts And Soy, Allergen Information: Contains Coconut And Sesame Seeds, Made In A Facility That Processes Peanuts, Tree Nuts And Soy, Allergen Information:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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