Is KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds, 11 oz Vegan?
Description
KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds cereal is a great option for those who are looking to eat gluten-free. The cereal is made with flax, which is a great source of fiber. The cereal is also vanilla blueberry flavored, which makes it a great option for those who are looking for a tasty cereal. The size of the package is also perfect for people who are trying to eat smaller portion sizes.
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Description
KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds cereal is a great option for those who are looking to eat gluten-free. The cereal is made with flax, which is a great source of fiber. The cereal is also vanilla blueberry flavored, which makes it a great option for those who are looking for a tasty cereal. The size of the package is also perfect for people who are trying to eat smaller portion sizes.
Ingredients
Oats, Cane Sugar, Brown Rice, Flax Seeds, Chicory Root Fiber, Buckwheat, Canola Oil, Millet, Vanilla Extract, Amaranth, Molasses, Blueberry Puree, Apple Puree Concentrate, Plum Puree Concentrate, Brown Rice Syrup, Quinoa, Apple Juice Concentrate, Glycerine, Citrus Fiber, Citrus Pectin, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness), Natural Flavor, Allergen Information: Made In A Facility That Processes Peanuts, Tree Nuts, Soy And Sesame Seeds, Allergen Information: Made In A Facility That Processes Peanuts, Soy And Sesame Seeds, Allergen Information:
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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