Is HONEY ROASTED NUTS & SEA SALT SPICES BAR, HONEY ROASTED NUTS & SEA SALT Dairy Free?
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Ingredients
Almonds, Cashews, Peanuts, Honey, Glucose Syrup, Chicory Root Fiber, Rice Flour, Sea Salt, Soy Lecithin, Sugar, Allergen Infromation: Contains Almonds, Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, This Bar Has 5G Sugar, The Average Nutrition Bar Has 12G Sugar, Allergen Infromation: Contains Almonds, Peanuts And Soy, Made In A Facility That Processes Tree Nuts And Sesame Seeds, May Contain Nut Shell Fragments, Allergen Infromation: This Bar Has 5G Sugar, The Average Nutrition Bar Has 12G Sugar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.