Is HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM GERD Friendly?
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Why it's not GERD friendly
- maple glazed ham jerky - ham
- dried garlic
maple glazed ham jerky - ham
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: HONEY ROASTED PEANUTS - PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM, CONTAINS: PEANUT. MAY CONTAIN: TREE NUTS. ROASTED SUNFLOWER KERNELS - SUNFLOWER SEED KERNELS, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. MAY CONTAIN: PEANUT, TREE NUTS. MAPLE GLAZED HAM JERKY - HAM, WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF SALT, SUGAR, NATURAL AND ARTIFICIAL MAPLE FLAVOR (PROPYLENE GLYCOL, CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, MOLASSES, SALT, MAPLE SYRUP), HYDROLYZED SOY PROTEIN, SODIUM NITRITE, SPICE EXTRACTIVES, EXTRACTIVE OF PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, MAPLE GLAZED HAM JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, MAPLE GLAZED HAM is available at 1 retailer
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