Is HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT WESTERN TRIAL MIX, HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT Nightshade Free?
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Why it's not nightshade free
- ground red pepper
- hot chili pepper
- cayenne pepper
- chili powder
ground red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER [MILK]), PEANUTS HONEY SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR , NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN], SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN], XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC [COLOR]), TOASTED CORN (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL], SEA SALT), ALMONDS, SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN], SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER COLOR TURMERIC [COLOR], SALT), CHILI POWDER (HOT CHILI PEPPER, SPICES, SALT, GARLIC, SILICON DIOXIDE), CAYENNE PEPPER (GROUND RED PEPPER, SILICON DIOXIDE TO PREVENT CAKING) VEGETABLE OIL (HIGH OLEIC SUNFLOWER), SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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