Is HONEY SLOW-SIMMERED BBQ SAUCE, HONEY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato puree
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (TOMATO PASTE, WATER), WATER, HONEY, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SUGAR, SALT, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, NATURAL SMOKE FLAVOR, NATURAL HONEY FLAVOR, SPICES, MOLASSES, TAMARIND, DEHYDRATED GARLIC, SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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