Is Honey Smacks Sweetened Puffed Wheat Breakfast Cereal - 15.3oz - Kellogg's Alpha-Gal Friendly?
Description
Sweet, honey-forward flavor with airy, puffed texture that delivers an initial crunch and softens when served; commonly eaten for breakfast or as a quick snack, sometimes used as a topping or in recipes. Reviews often note nostalgic appeal and sweetness, praising convenience while citing overly sweet taste or inconsistent crunch.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for alpha-gal friendly
- vitamin b12
- vitamin b1
- riboflavin
- vitamin b2
- +2 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Sweet, honey-forward flavor with airy, puffed texture that delivers an initial crunch and softens when served; commonly eaten for breakfast or as a quick snack, sometimes used as a topping or in recipes. Reviews often note nostalgic appeal and sweetness, praising convenience while citing overly sweet taste or inconsistent crunch.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat, Dextrose, Honey, Contains 2% Or Less Of Vegetable Oil (Hydrogenated Or Partially Hydrogenated Soybean), Salt, Caramel Color, Soy Lecithin, Bht For Freshness, Vitamins And Minerals: Vitamin C (Sodium Ascorbate), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B12
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Where to buy
Honey Smacks Sweetened Puffed Wheat Breakfast Cereal - 15.3oz - Kellogg's is available at 16 retailers
About this product
Cereal · Dried