Is HONEY SRIROCKA SNACK CLUSTERS, HONEY SRIROCKA Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
chili pepper
red pepper powder
paprika

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ALMONDS*, TAPIOCA SYRUP*, YELLOW SPLIT PEAS, WILD RICE*, MILLET*, HONEY*, CANE SYRUP*, QUINOA*, HIGH OLEIC SUNFLOWER OIL*, ALMOND BUTTER*, CANE SUGAR*, CHIA SEEDS*, SEA SALT, PEA PROTEIN*, CANE SUGAR, SORGHUM*, BROWN RICE*, PAPRIKA, RICE FLOUR*, MALTODEXTRIN*, CHILI PEPPER, RED PEPPER POWDER, TOMATO POWDER, VINEGAR*, GARLIC POWDER, MOLASSES, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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