Is Honey Stinger Honey Stinger Protein Bar, 1.5 oz GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- semisweet dark chocolate
- milk fat
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Semisweet Dark Chocolate (Evaporated Cane Juice, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soya Lecithin (An Emulsifier), And Vanilla), Organic Honey, Whey Protein Isolate, Almond Butter, Dried Sour Cherries (Cherries, Apple Juice, Sunflower Oil), Almonds, Vitamins & Minerals (Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit C), Cholecalciferol (Vit D), Alpha-tocopherol Acetate (Vit E), Biotin, Zinc Oxide, Niacin, Ferrous Fumarate (Iron), Molybdenum Glycinate, Calcium Pantothenate, Copper, Manganese, Beta Carotene (Vit A), Selenium Pyridoxine (B6), Riboflavin (B2), Thiamin, Chromium, Cyanocobalamin (B12), Folic Acid, Potassium Iodide), Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Honey Stinger Honey Stinger Protein Bar, 1.5 oz is available at 1 retailer
About this product
Protein Bar · Bar