Is Honey Stinger Organic Protein Waffle, Wild Berry - 12 Ct Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
casein
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fruit Filling (Concentrated Apple Juice, Glycerol, Invert Sugar, Concentrated Apple Puree, Sugar, Raspberry Puree, Concentrated Elderberry Juice For Color, Citric Acid, Natural Raspberry Flavor), Pea Protein, Whey Protein Concentrate, Casein, Whey Protein Isolate, Organic Sustainable Palm Oil, Organic Cane Sugar, Organic Liquid Whole Eggs, Soy Lecithin, Organic Honey, Oat Fiber, Sea Salt, Contains Milk, Egg, Soy, May Contain Wheat

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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