Is HONEY SWEET GOJI CHEWY CLUSTERS OF TREE NUTS, SEEDS, AND STRESS-BUSTING SUPERFOODS, HONEY SWEET GOJI Low FODMAP?

Ingredients

ALMONDS*, RAW HONEY*, CASHEWS*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT FLAKES*, BRAZIL NUTS*, WALNUTS*, PECANS*, COCONUT PALM SUGAR*, VIRGIN COCONUT OIL*, CHIA SEEDS*, GOJI BERRIES*, HEMP SEEDS*, FLAX SEEDS*, VANILLA EXTRACT*, CEYLON CINNAMON*, RED MACA ROOT POWDER*, SEA SALT, NUTMEG*, GINGER*, CLOVES*

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece