Is HONEY WHEAT BREAD Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, HONEY, SUGAR, WHEAT BRAN, WHOLE WHEAT, WHOLE RYE NUGGETS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, MOLASSES, DEFATTED FLAXSEED MEAL, DOUGH CONDITIONERS (MONOGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE), SOY LECITHIN.

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