Is honey Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids 18% minimum
lactose
milk
whole milk powder
whey powder

milk solids 18% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

sugar, whole milk powder, cocoa butter, cocoa mass, lactose (milk), whey powder (milk), emulsifier: lecithins, vanilla extract, "rainforest alliance certified, find out more at ra,org, cocoa solids 30% minimum, milk solids 18% minimum, allergy advice: for allergens, see ingredients in bold, may also contain almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachio nuts, walnuts, peanuts, soya and wheat, best before: see base of pack

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