No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hood Martha's Vineyard Black Raspberry Premium Ice Cream, Martha's Vineyard Black Raspberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

CREAM, MILK, NONFAT MILK, RASPBERRY SWIRL (RASPBERRIES, SUGAR, WATER, MODIFIED CORN STARCH, BLACK CARROT JUICE CONCENTRATE (COLOR), NATURAL FLAVOR, CITRIC ACID), SUGAR, CHOCOLATE FLAVORED CHIPS (SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, COLOR ADDED (RED 40, BLUE 1, BEET JUICE), MONO & DIGLYCERIDES, GUAR GUM AND LOCUST BEAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Hood Martha's Vineyard Black Raspberry Premium Ice Cream, Martha's Vineyard Black Raspberry | Spoonful