Is Hood New England Creamery Green Mountain Mint Chip Dairy Free?

Ingredients

Cream, Milk, Nonfat Milk, Fudge Swirl (sugar, Water, Cocoa Processed With Alkali, Corn Syrup, Butter [cream, Salt], Modified Corn Starch, Salt), Sugar, Chocolate Flavored Chips (sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Corn Syrup, Natural Flavors, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Yellow 5, Blue 1. Contains Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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