Is Hoody's Espresso Sunrise Mix Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), DARK CHOCOLATE COVERED ESPRESSO BEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), COFFEE BEANS, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, BUTTER [CREAM, SALT], SEA SALT), TIRAMISU FLAVORED CLUSTERS (FUDGE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN, SALT), CRISP RICE FLOUR, SUGAR, SALT), INSTANT COFFEE, NATURAL FLAVOR, SALT), DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS MILK FAT, COCOA BUTTER, SOY LECITHIN), YOGURT FLAVORED COVERED RAISINS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER (CULTURED WHEY, NONFAT MILK), TITANIUM DIOXIDE (COLOR), SOY LECITHIN, LACTIC ACID, VANILLA], RAISINS, LESS THAN 1% OF ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE). CONTAINS: PEANUTS, ALMONDS, CASHEWS, MILK, SOY.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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