Is Hoody's Jalapeno Cheddar Mix Gluten Free?

Ingredients

SEASONED ALMONDS (ALMONDS, PEANUT OIL, SEASONING [DEHYDRATED VEGETABLES (GREEN BELL PEPPER, ONION, GARLIC), MALTODEXTRIN, SALT, SPICES (INCLUDING JALAPENOS), SUGAR, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID)), SEASONED CASHEWS (CASHEWS, PEANUT OIL, SEASONING [DEHYDRATED VEGETABLES (GREEN BELL PEPPER, ONION, GARLIC), MALTODEXTRIN, SALT, SPICES (INCLUDING JALAPENO), SUGAR, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID]), CHEDDAR FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, CHEDDAR CHEESE SEASONING [DEHYDRATED CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6), DRIED WHEY, SALT, BUTTERMILK POWDER, DEXTROSE, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CITRIC ACID, YELLOW 6 LAKE, EXTRACTINE OF TURMERIC [COLOR], PAPRIKA OLEORESIN [COLOR], MODIFIED FOOD STARCH, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORING)), CHEESY SEASONED CORN NUGGETS (CORN, HIGH OLEIC CANOLA AND/OR SAFFLOWER OIL, SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, DEXTROSE, NATURAL FLAVORS, YEAST EXTRACT, SUGAR, COLOR ADDED [YELLOW 5 LAKE, YELLOW 6 LAKE], SODIUM DIACETATE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE). CONTAINS: ALMONDS, CASHEWS, MILK. HOODY'S PROCESSED ON EQUIPMENT THAT ALSO PACKAGES PRODUCTS THAT MAY CONTAIN PEANUTS, OTHER TREE NUTS, SESAME, SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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