Is Hope Organic Avocado Lime Hummus - 9.12 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- garlic powder
- no heat green jalapenos
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Garbanzo Beans (Organic), Water, Avocado Puree (Organic), Hass Avocado (Organic), Lime Juice Concentrate (Organic)), Extra Virgin Olive Oil (Organic), Tahini (Organic), Sesame Seeds (Organic)), Sea Salt, No Heat Green Jalapenos (Organic), Cilantro (Organic), Cane Sugar (Organic), Lime Juice Concentrate (Organic), Onion Powder (Organic), Garlic Powder (Organic), Cumin (Organic), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hope Organic Avocado Lime Hummus - 9.12 OZ is available at 1 retailer
About this product
Dip · Spreadable