Is Hore-radish Paste Vegetarian?
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Ingredients
horse radish paste, sorbitol, corn oil, water, sugar, leaf mustard, salicornia herbacea, garlic powder, propylene glycol, ethyl alcohol, pepper powder, lactose, trehalose, dextrin, sodium acid pyrophosphate, sodium metaphosphate, sodium polyphosphate, vitamin C, isthiocyanic acid, acetic acid, fumaric acid, dextrin, glycerin fatty acid easter, acidity regulator, xanthan gum, steviol glycoside, FD, C yellow no.5, FD, C blue 1
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.