Is Horizon Organic Growing Years Low Fat Strawberry Kids' Smoothies with DHA Omega-3 - 6ct/3.1 fl oz Bottles Vegetarian?

Ingredients

Organic Cultured Grade A Low Fat Milk, Organic Strawberries, Water, Organic Cane Sugar, Chicory Root Extract, Contains Less Than 1% of: Organic Corn Starch, Organic Tapioca Starch, Organic Natural Flavors, Calcium Chloride, DHA Algal Oil, Sodium Citrate, Organic Locust Bean Gum, Choline Chloride, Natural Flavors, Organic Fruit and Vegetable Juice Concentrate (For Color), Vitamin D3, Organic Lemon Juice Concentrate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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