Is Horlicks Instant Light Malt Drink Vegan?


Ingredients
Wheat 33% (Wheat Flour and Malted Wheat), Dried Skimmed Milk, Malted Barley 19%, Dried Whey (Milk), Sugar, Calcium Carbonate, Palm Oil, Salt, Stabilisers (Guar Gum, E466), Vitamin Mix (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin D, Vitamin B12), Anticaking Agent (E551), Ferric Pyrophosphate, Zinc Oxide
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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