Is Horlicks Instant Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
dried skimmed milk
dried whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat 30% (wheat Flour And Malted Wheat), Dried Skimmed Milk, Malted Barley 22%, Dried Whey (milk), Sugar, Calcium Carbonate, Palm Oil, Anti-caking Agent (e551), Salt, Stabilizers (guar Gum, E466), Vitamin Mix (vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Biotin, Vitamin D, Vitamin B12), Ferric Pyrophosphate, Zinc Oxide. Contains Wheat, Milk and Barley.

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