Is Hormel Chili No Beans Less Sodium Can - 15 Oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
tomato paste
chili powder

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, beef and pork, textured soy flour, oatmeal, corn flour, chili powder (chili peppers, flavoring), contains 2% or less of sugar, modified cornstarch, salt, hydrolyzed soy, corn, wheat protein, tomato paste, flavoring, yeast extract, spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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