Is Hormel Compleats Chicken Burrito Bowl Low FODMAP?

Ingredients
Calcium, Iron, Potassium, Water, Black Beans, Rice (water, Long-grain Parboiled Rice Enriched With Iron [ferric Orthophosphate], Thiamine Mononitrate, And Folic Acid), Salt, Sodium Citrate, Sodium Phosphates, White Chicken Meat (white Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Tomatoes (in Juice, Concentrated Crushed Tomatoes, Calcium Chloride, Citric Acid), Red Bell Peppers, Green Bell Peppers, Modified Cornstarch (contains Corn Derivatives), Contains 2% Or Less Of Onions, Oil, Spices, Flavoring, Masa Flour (ground Yellow Corn, Trace Of Lime), Salt, Jalapeño Peppers, Smoked Red Bell Pepper Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Pouch


