Is HORMEL, DINTY MOORE, HEARTY MEALS CHICKEN STEW Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
potatoes
modified food starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN BROTH (CONTAINS FLAVOR), POTATOES, COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CARROTS, CHICKEN FAT, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, PEAS, YEAST EXTRACT, POTATO STARCH, FLAVORING, HYDROLYZED CORN PROTEIN, NONFAT DRY MILK, SALT, SUGAR, DEXTROSE, SPICES.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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