Is Hormel Hot 'N Spicy Beef Tamales in Chili Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

trace of lime
beef
chili peppers
chili powder
tomato paste
tomatoes

trace of lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Beef, Tomatoes (Water, Tomato Paste), Corn Meal, Corn Flour, Contains 2% Or Less Of Modified Cornstarch (Contains Erythorbic Acid), Masa Flour (Ground Yellow Corn, Trace Of Lime), Salt, Chili Powder (Chili Peppers, Flavoring), Spices, Paprika

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