Is Hormel Low Sodium Chili with Beans Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
green chiles
chili peppers
chili powder
corn flour, textured soy flour, chili powder
concentrated crushed tomatoes

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water , Beef and Pork , Beans , Concentrated Crushed Tomatoes , Contains 2% Or Less Of : Corn Flour , Textured Soy Flour , Chili Powder ( Chili Peppers , Flavoring ) , Cornstarch , Sugar , Flavoring , Salt , Potassium Chloride , Spices , Green Chiles ( Contains : Citric Acid ) , Onions , Jalapeno Peppers ( Contains : Vinegar , Salt ) , Cream of Tartar .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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