Is Hormel Natural Choice Applewood Smoked Ham, 14 Oz. Low FODMAP?
Description
Packaged in a 14 oz portion, this smoked ham has a mild smoky flavor with tender, moist slices. People commonly use it in sandwiches, breakfast dishes, salads, wraps, and on charcuterie boards. Reviewers mention consistent smoke taste, convenient pre-slicing, easy reheating, and occasional variability in slice thickness and packaging durability.
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Why it's not low FODMAP
- cherry powder
- cultured celery powder
cherry powder
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Packaged in a 14 oz portion, this smoked ham has a mild smoky flavor with tender, moist slices. People commonly use it in sandwiches, breakfast dishes, salads, wraps, and on charcuterie boards. Reviewers mention consistent smoke taste, convenient pre-slicing, easy reheating, and occasional variability in slice thickness and packaging durability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham, Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Hormel Natural Choice Applewood Smoked Ham, 14 Oz. is available at 1 retailer
About this product
Meat · Slice