Is Oscar Mayer Deli Fresh Smoked Uncured Ham Deli Meat Low FODMAP?
Description
Smoky, mildly savory ham slices have a tender, moist texture with consistent thin slicing, commonly used for sandwiches, wraps, salads, and charcuterie. Reviewers note convenient packaging and versatility; many praise flavor and meltability, while some mention occasional dryness or a tendency toward saltiness in certain batches, and often considered family-friendly.
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Description
Smoky, mildly savory ham slices have a tender, moist texture with consistent thin slicing, commonly used for sandwiches, wraps, salads, and charcuterie. Reviewers note convenient packaging and versatility; many praise flavor and meltability, while some mention occasional dryness or a tendency toward saltiness in certain batches, and often considered family-friendly.
Ingredients
Ham, Water, Honey, Cultured Dextrose ( To Support Quality), Sugar, Contains Less Than 2% Of Salt, Vinegar, Cultured Celery Juice, Sodium Phosphates, Cherry Powder, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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