Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Oscar Mayer Gluten Free Turkey Bacon with 58% Less Fat & 57% Less Sodium, 12 oz Pack, 21-23 slices Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Smoky, savory notes and a firm, slightly chewy texture characterize these pre-sliced breakfast meat slices. Users report reliable crisping in a skillet or oven and versatile use atop sandwiches, salads, and breakfast plates. Customer reviews commonly praise convenience and consistent seasoning while noting occasional variability in slice thickness and crispness.

Ingredients

Turkey, Mechanically Separated Turkey, Sugar, Contains Less Than 2% Of Salt, Potassium Lactate, Water, Potassium Chloride, Smoke Flavor, Sodium Diacetate, Sodium Phosphates, Sodium Ascorbate, Autolyzed Yeast Extract, Sodium Nitrite, Soy Lecithin.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.