No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hormel 70% Less Fat Turkey Pepperoni, 5 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, mildly spicy flavor with a savory finish; firm, slightly chewy slices that crisp at the edges when baked. Commonly used as a pizza topping, sandwich filling, snack, or addition to pasta and breakfasts. Reviewers often cite consistent slice size, reliable cooking performance, and a milder profile than traditional pepperoni.

Ingredients

Bha, Bht With Citric Acid Added To Help Protect Flavor Smoke Flavoring Added Dark Turkey Meat, Salt, Spices, Contains 2% Or Less Of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Flavoring, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Citric Acid, Bht

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.