Is HORS D'OEUVRES MINI SPANAKOPITA, HORS D'OEUVRES Nightshade Free?

Ingredients
FILLO DOUGH (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, SUCROSE, EXPELLER PRESSED CANOLA OIL, MALTED BARLEY FLOUR, SALT, TRICALCIUM PHOSPHATE, SOY LECITHIN POWDER [SOY LECITHIN, SOYBEAN OIL]), FILLING (SPINACH, CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM], FETA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ONION, CORN STARCH, DEHYDRATED ONION, GARLIC, PREGELATINIZED RICE FLOUR [RICE FLOUR], WHEY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, DILL WEED, PARSLEY, SEA SALT, BLACK PEPPER), CLARIFIED BUTTER (PASTEURIZED CREAM), EXPELLER PRESSED CANOLA OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Piece


