Is Hostess Donettes Glazed Mini Donuts, 3.7 oz, 10 ct Alpha-Gal Friendly?

Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR [FERROUS SULFATE (IRON), "B" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID)], NON-FAT MILK, SOY FLOUR, LEAVENINGS (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EGG YOLKS, SOYBEAN OIL, SALT, DEXTROSE, MODIFIED WHEAT STARCH, MONOGLYCERIDES, TAPIOCA DEXTRIN, CORN DEXTRIN, GUAR GUM, KARAYA GUM, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE (TO RETAIN FRESHNESS), EXTRACTS OF ANNATTO AND TURMERIC (COLOR), SOY LECITHIN, ENZYMES, CELLULOSE GUM, PALM SHORTENING, CONTAINS 2% OR LESS OF: GLYCERINE, WHEAT STARCH, PALM OIL, CORN STARCH, CALCIUM SULFATE, CARAMEL COLOR, AGAR, CITRIC ACID.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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