Is Hostess Ho Hos Chocolate Cakes Rolled with Creamy Filling 10 Count - 10 Oz Dairy Free?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Reduced Iron, B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)), Water, Partially Hydrogenated Oils (Palm Kernel, Coconut, Palm), Palm Oil, Corn Syrup, Invert Sugar, Contains 2% Or Less Of Whey, Cocoa Processed With Alkali, Glycerine, Polysorbate 60, Leavenings (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, And Monocalcium Phosphate), Whole Eggs, Soy Lecithin, Egg Yolk, Whey Protein Concentrate, Salt, Calcium Sulfate, Enzymes, Soy Flour, Mono- And Diglycerides, Natural And Artificial Flavor, Sodium Stearate, Distilled Monoglycerides, Sorbic Acid (To Retain Freshness), Soy Protein Isolate, Calcium And Sodium Caseinate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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