Is HOSTESS MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
milk
whole milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GLUCOSE SYRUP, SUGAR, WHOLE MILK, ARTIFICIAL FLAVORS, MALIC ACID, BUTTER (MILK), SALT, CREAM (MILK), CITRIC ACID, NATURAL AND ARTIFICIAL COLORS (TITANIUM DIOXIDE, FD&C RED 40, CARAMEL, FD&C YELLOW 5, FD&C BLUE 1, FD&C YELLOW 6), SUNFLOWER OIL, SOY LECITHIN, PROPYLENE GLYCOL.

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