Is Hostess Peanut Butter Totally Nutty! Wafers 8 Count GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
nonfat dry milk
cocoa, whey, nonfat dry milk, salt, soy lecithin, baking soda, color

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Water, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Peanuts, Contains 2% or Less: Cocoa, Whey, Nonfat Dry Milk, Salt, Soy Lecithin, Baking Soda, Color (Vegetable Powder, Annatto, Oleoresin Paprika), Vanilla Extract, Egg White

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