No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hostess Premium Bakery Petites Cake Delights Sea Salt Caramel 7.9oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil And Palm Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Natural Flavors), Water, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Corn Syrup, Caramel (Sugar, Water, Evaporated Milk, Sweetened Condensed Milk (Milk, Sugar), Corn Syrup, Palm Kernel Oil, Invert Sugar Syrup, Non-fat Dry Milk, Heavy Whipping Cream, Natural Flavor, Cultured Non-fat Milk Powder, Distilled Monoglyceride, Salt, Sodium Alginate, Soy Lecithin, Citric Acid), Contains 2% Or Less: Palm Oil, Glycerin, Soy Lecithin, Baking Soda, Cocoa (Processed With Alkali), Salt, Whey, Modified Corn Starch, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Phosphoric Acid, Sodium Propionate), Dextrose, Soy Protein Isolate, Whey Protein Concentrate, Sodium Acid Pyrophosphate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Xanthan Gum, Natural Flavor, Calcium Sulfate, Ascorbic Acid, Egg, Cellulose Gum, Ammonium Sulfate, Wheat Gluten, Monocalcium Phosphate, Carnauba Wax, Contains Wheat, Milk, Soy And Egg

Check Hostess Premium Bakery Petites Cake Delights Sea Salt Caramel 7.9oz Bag against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hostess Premium Bakery Petites Cake Delights Sea Salt Caramel 7.9oz Bag is available at 4 retailers

KrogerMariano'sPick 'n SaveWalmart

About this product

Snack · Pouch

Flavor
SweetSaltyButtery
Texture
SoftGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Hostess Premium Bakery Petites Cake Delights Sea Salt Caramel 7.9oz Bag | Spoonful