Is Hostess Single-Serve Peanut Butter Totally Nutty Wafers 2 Count Dairy Free?

Ingredients

Milk Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Cocoa Powder, Whey Powder, Skim Milk Powder, Palm Oil, Soy Lecithin), Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Peanut Butter (Dry Roasted Peanuts, Palm Oil), Cornstarch, Baking Soda, Confectionary Coating (Sugar, Palm Kernel And Palm Oil, Nonfat Milk Powder, Colored With Vegetable Powder (Anthocyanin), Annatto, And Paprika Extract, Soy Lecithin), Salt, Natural Cocoa Powder, Soy Lecithin, Contains Milk, Wheat, Peanut, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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