Is Hostess Twinkies Snack Cakes, Golden Sponge Cake with Crème Filling, 13.58 oz Box (10 Ct.) GERD Friendly?
Description
Golden sponge cakes with sweet vanilla-flavored crème center deliver a soft, airy texture and smooth filling; consumers commonly eat them as quick snacks, lunchbox treats, or dessert additions. Reviews frequently note nostalgic appeal, convenience and portability, and consistent taste, while some customers report occasional packaging or freshness issues upon delivery.
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Why it's not GERD friendly
- tallow
- hydrogenated tallow
- animal
tallow
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Golden sponge cakes with sweet vanilla-flavored crème center deliver a soft, airy texture and smooth filling; consumers commonly eat them as quick snacks, lunchbox treats, or dessert additions. Reviews frequently note nostalgic appeal, convenience and portability, and consistent taste, while some customers report occasional packaging or freshness issues upon delivery.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Animal And Vegetable Shortening (Tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Eggs, Water, Dextrose, Contains 2% Or Less: Calcium Carbonate, Calcium Sulfate, Agar, Disodium Phosphate, Locust Bean Gum, Modified Corn Starch, Corn Syrup Solids, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate, Whey, Glycerin, Salt, Cellulose Gum, Sodium Stearoyl Lactylate, Sorbic Acid And Potassium Sorbate (To Retain Freshness), Xanthan Gum, Barley Malt Extract, Corn Grits, Natural And Artificial Flavors, Enzymes, Yellow 5, Red 40, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Red 40
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Hostess Twinkies Snack Cakes, Golden Sponge Cake with Crème Filling, 13.58 oz Box (10 Ct.) is available at 25 retailers
About this product
Snack · Piece