Is HOT AND SOUR EGG FLOWER SOUP MIX, HOT AND SOUR Gluten Free?

Ingredients

INGREDIENTS: CORN STARCH, SUGAR, SALT, NATURAL FLAVOR (YEAST EXTRACT, SALT, MALTODEXTRIN, CHICKEN BROTH POWDER, CHICKEN FAT), DEHYDRATED SOY SAUCE (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), DRIED CORN, SHIITAKE MUSHROOM EXTRACT POWDER (DEXTRIN, SHIITAKE MUSHROOM, SALT, YEAST EXTRACT), SPICES, CITRIC ACID, ONION POWDER, DRIED RED BELL PEPPER, DRIED GREEN ONION, SESAME OIL POWDER (DEXTRIN, SESAME OIL), PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, RED CABBAGE POWDER (RED CABBAGE JUICE [COLOR], CITRIC ACID, GLUCOSE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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