No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lipton Recipe Secrets Onion Recipe Soup & Dip Mix Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory, pungent flavor and fine-grain texture produce smooth dips and hearty soups when reconstituted; also used to season casseroles, sandwiches, and meatloaf. Reviewers commonly cite convenience and versatility, praising bold taste and easy, simple, quick mixing, while some note pronounced saltiness and strong flavor intensity that may overwhelm milder palates.

Ingredients

Onions (contains Sulfites), Salt, Cornstarch, Onion Powder, Sugar, Soy Sauce {fermented Soybeans, Wheat And Salt), Caramel Color, Maltodextrin, Corn Syrup Solids, Yeast Extract, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate. May Contain Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.