Is Lipton Recipe Secrets Onion Recipe Soup & Dip Mix Low FODMAP?
Description
Savory, pungent flavor and fine-grain texture produce smooth dips and hearty soups when reconstituted; also used to season casseroles, sandwiches, and meatloaf. Reviewers commonly cite convenience and versatility, praising bold taste and easy, simple, quick mixing, while some note pronounced saltiness and strong flavor intensity that may overwhelm milder palates.
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Description
Savory, pungent flavor and fine-grain texture produce smooth dips and hearty soups when reconstituted; also used to season casseroles, sandwiches, and meatloaf. Reviewers commonly cite convenience and versatility, praising bold taste and easy, simple, quick mixing, while some note pronounced saltiness and strong flavor intensity that may overwhelm milder palates.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onions (contains Sulfites), Salt, Cornstarch, Onion Powder, Sugar, Soy Sauce {fermented Soybeans, Wheat And Salt), Caramel Color, Maltodextrin, Corn Syrup Solids, Yeast Extract, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate. May Contain Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Lipton Recipe Secrets Onion Recipe Soup & Dip Mix is available at 1 retailer