Is Knorr Vegetable Soup Mix and Recipe Mix - 1.4 Oz Low FODMAP?
Description
Knorr Vegetable Soup Mix and Recipe Mix 14 oz is a versatile soup base that adds delicious flavor to soups and a variety of recipes. Made with carrots, onions, tomatoes, leeks, and green peas, this soup base is a convenient way to enhance the taste of your dishes. It cooks in just 20 minutes, making it a quick and easy option for a flavorful meal. Knorr also offers a range of delicious recipes on their website. Overall, Knorr Vegetable Soup Mix and Recipe Mix 14 oz is a great choice for those looking to add flavor and depth to their soups and recipes.
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Description
Knorr Vegetable Soup Mix and Recipe Mix 14 oz is a versatile soup base that adds delicious flavor to soups and a variety of recipes. Made with carrots, onions, tomatoes, leeks, and green peas, this soup base is a convenient way to enhance the taste of your dishes. It cooks in just 20 minutes, making it a quick and easy option for a flavorful meal. Knorr also offers a range of delicious recipes on their website. Overall, Knorr Vegetable Soup Mix and Recipe Mix 14 oz is a great choice for those looking to add flavor and depth to their soups and recipes.
Ingredients
Maltodextrin (Corn, Potato), Salt, Corn Starch, Carrots (Dehydrated), Onions (Dehydrated), Tomatoes (Dehydrated), Leeks (Dehydrated), Cabbage (Dehydrated), High Oleic Sunflower Oil, Tomato Powder, Soy Sauce (Dehydrated), Fermented Soybeans, Wheat And Salt, Onion Powder, Green Peas (Dehydrated), Yeast Extract, Sugar, Disodium Guanylate, Disodium Inosinate, Broccoli Powder, Garlic Powder, Potassium Chloride, Caramel And Turmeric (For Color), Spice, Sulfites (Used To Protect Quality)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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