This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP, NOODLE SOUP Low FODMAP?

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lipton Soup Secrets Soup Mix with Real Chicken Flavor Broth Noodle Soup is a popular product that comes in 5 - 45 oz cartons. The soup features enriched noodles made with real chicken broth, resulting in a flavorful taste. It is a fat-free and protein-free option. People appreciate the soup for its taste and ease of preparation. Additionally, the product is widely available and user-friendly.

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Ingredients

INGREDIENTS:ENRICHED EGG NOODLES [WHEAT FLOUR, DURUM FLOUR, EGG, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN (CORN, POTATO), SALT, CORN SYRUP*, CHICKEN FAT, MONOSODIUM GLUTAMATE, POWDERED CHICKEN, HYDROLYZED VEGETABLE PROTEIN (SOY, CORN, WHEAT), CORN STARCH, DISODIUM GUANYLATE, DISODIUM INOSINATE, YEAST EXTRACT, NATURAL FLAVOR (CELERY), PARSLEY*, CHICKEN BROTH*, TURMERIC (FOR COLOR), SPICES, ROSEMARY EXTRACT. *DEHYDRATED MAY CONTAIN MILK, SULFITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP, NOODLE SOUP is available at 20 retailers

AlbertsonsH-E-BVonsKrogerRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh GrocerCvsIGAAmazon

About this product

Soup · Powder, Dried

Flavor
SavoryUmamiSalty
Texture
SoftTender
Commonly used for
CookingSoupLunchMeal Prep
Low FODMAP? LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, NOODLE SOUP, NOODLE SOUP | Spoonful