Is HOT BUFFALO WING FLAVORED SOURDOUGH HARD PRETZEL PIECES, HOT BUFFALO WING Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne peppers
paprika extract
dried cayenne pepper sauce

cayenne peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, MALTODEXTRIN, SALT, DRIED CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SODIUM DIACETATE, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, YEAST, VINEGAR, PAPRIKA EXTRACT (COLOR), CITRIC ACID, GARLIC POWDER, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE, LACTIC ACID, SODA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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