Is HOT CHOCOLATE SOUFFLE, HOT CHOCOLATE Vegan?
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Ingredients
BUTTER,LIQUID WHOLE EGGS, WHITE CHOCOLATE(SUGAR, COCOA BUTTER, DRY WHOLE MILK, DRY WHEY, SOY LECITHIN,NATURAL VANILLA EXTRACT), CHOCOLATE COOKIE CRUMB(ENRICHED FLOUR, SUGAR, CANOLA OIL, COCOA , SALT, SODIUM BICARBONATE), SEMI-SWEET CHOCOLATE(UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE,SOY LECITHIN,NATURAL VANILLA EXTRACT), SUGAR, CREAM BLEND(CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), ENRICHED FLOUR, LIQUID EGG WHITES, NATURAL VANILLA EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.