Is HOT COCOA & MARSHMALLOW FLAVORED MINI DONUTS, HOT COCOA & MARSHMALLOW Vegetarian?

This product may or may not be vegetarian as it lists 9 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

enzymes
glycerin
diglycerides
sodium stearate
+4 more

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, GLYCERIN, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLKS, MODIFIED WHEAT STARCH, SODIUM ACID PYROPHOSPHATE, PALM OIL SHORTENING, SALT, BAKING SODA, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID, SODIUM PROPIONATE, NATAMYCIN AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), MONO AND DIGLYCERIDES, SODIUM STEARATE, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, TURMERIC, KARAYA GUM, DEXTRIN, ANNATTO, XANTHAN GUM, TITANIUM DIOXIDE, ENZYMES.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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