Is Hot Cocoa Mix Dairy Free?
Description
Hot Chocolate
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Description
Hot Chocolate
Ingredients
sugar, dry whey, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative]. dipotassium phosphate, monoglycerides, diglycerides, silicon dioxide), cocoa processed with alkali; contains than 2% of each of the following: nonfat dry milk, salt, carrageenan with dextrose, calcium carbonate, vanilla flavor natural and artificial flavors, sugar, corn starch, tricalcium phosphate), and chocolate flavor (natural flavor, dextrose, low fat cocoa powder, silicon dioxide, and glycerine).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.