Is Hot Cross Buns Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
bleached wheat flour
wheat
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bleached Wheat Flour (Wheat Flour, Malted Barley Flour), Sugar, Water, Raisins, Candied Fruit (Orange Peel, Glucose Fructose Syrup, Yellow 5, Red 40, Blue 1), Eggs, Yeast, Palm Oil, Canola Oil, Soybean Oil, Contains Less Than 2% Of The Following: Wheat

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