Is HOT CROSS BUNS Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANDIED PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM BENZOATE, SORBIC ACID, SULFUR DIOXIDE), RAISINS, SUGAR, WHEAT FLOUR, GLAZE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, HONEY, PECTIN, AGAR AGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE, CARAMEL COLOR (CONTAINS SULFITES)), PALM OIL, EGGS (EGGS, CITRIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), YEAST, CORN SYRUP, SUGAR SYRUP, CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SALT, CRUMB SOFTENER (WATER, MONOGLYCERIDES (WITH PROPIONIC ACID AND PHOSPHORIC ACID)) NUTMEG, CORN STARCH, DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, ENZYMES, SALT), GUM ARABIC, RED YEAST.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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